Appearance, likes, dislikes, perspectives are an individual’s assets, and it is up to them to decide how they want to make themselves different from the world. But to lead a healthy lifestyle, one must be physically fit and ready to lose that extra set of kilos. Being fit has added benefits, and losing weight makes […]
Millions of people around the world are working hard to lose a few pounds from their fatty body and to do this; they try several strategies. Some may be following specific diet routines; others might be more tuned to exercise routines; however, many others rely on certain drugs. One of the most common options in […]
Being obese or overweight is much more common these days than to be at a healthy weight. Being overweight may seem like just one problem, but it comes with a number of other issues. These include breathing issues like asthma and sleep apnea, gout, osteoarthritis, gallbladder disease, cancer, high blood pressure, diabetes, heart disease and […]
